Dates Khalas By Nutty Frutyss

Rs 180.00 LKR

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Dates (Khalas) 1kg
Dates are nutritionally rich in vitamins and minerals and contain natural sugars which make them an excellent source of energy.
They can give you a great boost after recovering from illness or after you’ve been fasting.
Culturally, fasters also eat dates during the pre-dawn meal before the fast, to help maintain their energy levels throughout the day.
They're low in simple carbohydrates which cause obesity and diabetes.
A great source of natural fibres, dates do wonders for your digestive system and intestinal movement.
Dates are packed with minerals like potassium, which promotes a healthy nervous system; iron, which is essential for blood formation; calcium for healthy bones and teeth; and magnesium, which is good for your nerves, muscles and gives you brain-power!
They are high in antioxidants, which are great for neutralising free radicals which cause disease.
Dates are rich in vitamin A, which supports good vision; vitamin C, which strengthens your immune system; and various B-complexes that help fight infections and generally keep
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